George Yachán v1:00/1:00r...2 row
714m
Meters
3:00.0
Time
2:06.0
Pace
45
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 740m |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 116 |
July 30, 2017 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | |
| r: 2:00 | 9m | |||||
| r26m |
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Workout Graph
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