George Yachán 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 134 |
July 31, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 22 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 23 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 21 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 21 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 21 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 24 |
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