George Yachán 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 134 |
August 03, 2017 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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