George Yachán 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 130 |
August 06, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 21 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 22 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 20 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 23 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 22 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 20 |
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Workout Graph
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