George Yachán 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 214 |
August 09, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 21 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 23 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 20 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 21 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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