George Yachán 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 208 |
August 12, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 23 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 23 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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