George Yachán 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
107
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 104 |
Drag Factor | 211 |
August 13, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 21 | 107 |
1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 | 114 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 | 107 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 | 106 |
0:58.0 | 800m | 2:25.0 | 115 | 695 | 22 | 105 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 106 |
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Workout Graph
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