George Yachán 500m row
500m
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
77
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 22 |
Stroke Count | 58 |
Drag Factor | 210 |
August 16, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.0 | 500m | 2:36.0 | 92 | 617 | 22 | 77 |
0:32.7 | 100m | 2:43.5 | 80 | 575 | 24 | 72 |
0:29.7 | 200m | 2:28.5 | 107 | 667 | 22 | 75 |
0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 | 78 |
0:32.1 | 400m | 2:40.5 | 85 | 591 | 21 | 80 |
0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 | 83 |
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