George Yachán 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
31
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 190 |
August 18, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 27 | 112 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 102 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 108 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 111 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 23 | 112 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 | 128 |
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Workout Graph
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