George Yachán 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
80
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 187 |
August 20, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 50 | 23 | 80 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 24 | 75 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 10 | 24 | 80 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 10 | 24 | 83 |
| 1:35.8 | 800 | 3:59.5 | 25 | 387 | 10 | 16 | 80 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 10 | 26 | 82 |
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Workout Graph
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