George Yachán 500m row
500m
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
90
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 204 |
August 22, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 24 | 90 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 | 84 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 87 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 23 | 89 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 | 93 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 23 | 97 |
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Workout Graph
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