George Yachán 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
39
Calories
118
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 209 |
August 22, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 118 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 103 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 127 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 127 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 31 | 132 |
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Workout Graph
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