George Yachán 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 198 |
August 23, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 24 | 109 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 | 95 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 | 106 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 | 110 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 | 123 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 23 | 115 |
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Workout Graph
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