George Yachán 500m row
500m
Meters
2:22.3
Time
2:22.3
Pace
26
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 203 |
August 24, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 24 | 93 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 26 | 85 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 | 88 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 94 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 | 101 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 | 100 |
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Workout Graph
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