George Yachán 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
53
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 199 |
August 25, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 23 | 106 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 | 81 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 23 | 110 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 23 | 115 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 23 | 113 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 23 | 111 |
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Workout Graph
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