George Yachán 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
35
Calories
105
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 197 |
August 25, 2017 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 105 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 87 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 99 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 108 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 114 |
| 0:41.3 | 500m | 3:26.5 | 40 | 436 | 22 | 119 |
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Workout Graph
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