George Yachán 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
27
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 210 |
August 25, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 23 | 117 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 24 | 111 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 | 117 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 25 | 117 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 | 119 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 | 122 |
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Workout Graph
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