George Yachán 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
80
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 199 |
August 25, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 22 | 80 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 23 | 73 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 23 | 77 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 20 | 80 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 22 | 85 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 22 | 88 |
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Workout Graph
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