George Yachán 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
105
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 205 |
August 25, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 31 | 105 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 98 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 110 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 120 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.