George Yachán 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
38
Calories
111
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 205 |
August 28, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 30 | 111 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 | 93 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 102 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 114 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 27 | 120 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 31 | 126 |
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Workout Graph
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