George Yachán 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 204 |
August 28, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 24 | 89 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 | 96 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 85 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 22 | 85 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 24 | 90 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 23 | 91 |
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Workout Graph
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