George Yachán 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 208 |
August 28, 2017 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 24 | 114 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 23 | 107 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 25 | 104 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 | 115 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 23 | 118 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 23 | 129 |
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Workout Graph
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