George Yachán 500m row
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 199 |
August 28, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 24 | 103 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 | 101 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 24 | 102 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 23 | 102 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 | 108 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 | 102 |
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Workout Graph
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