George Yachán 500m row
500m
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 194 |
August 28, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 23 | 109 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 | 90 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 24 | 102 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 23 | 116 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 24 | 120 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.