George Yachán 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
83
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 203 |
August 30, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 24 | 83 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 25 | 73 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 23 | 79 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 24 | 86 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 22 | 89 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 | 88 |
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Workout Graph
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