George Yachán 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
27
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 200 |
September 01, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 26 | 102 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 | 106 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 102 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 | 101 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 | 101 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 102 |
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Workout Graph
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