George Yachán 500m row
500m
Meters
3:08.8
Time
3:08.8
Pace
25
Calories
72
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 198 |
September 02, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 500m | 3:08.8 | 52 | 478 | 23 | 72 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 | 68 |
| 0:50.3 | 200m | 4:11.5 | 22 | 375 | 17 | 71 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 73 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 23 | 74 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 | 76 |
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Workout Graph
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