George Yachán 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 203 |
September 02, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 25 | 108 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 | |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 | 102 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 | 108 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | 115 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.