George Yachán 500m row
500m
Meters
2:55.5
Time
2:55.5
Pace
25
Calories
72
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 197 |
September 04, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 24 | 72 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 | 67 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 23 | 72 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 25 | 73 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 25 | 74 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 23 | 75 |
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Workout Graph
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