George Yachán 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 204 |
September 04, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 25 | 99 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 | 91 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 | 87 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 25 | 90 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 24 | 115 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 | 114 |
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Workout Graph
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