George Yachán 500m row
500m
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
75
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 207 |
September 08, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 24 | 75 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 24 | 69 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 23 | 74 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 25 | 77 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 22 | 77 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 | 80 |
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Workout Graph
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