George Yachán 500m row
500m
Meters
2:56.5
Time
2:56.5
Pace
25
Calories
74
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 207 |
September 08, 2017 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 24 | 74 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 24 | 68 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 24 | 73 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 25 | 76 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 23 | 77 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 24 | 77 |
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Workout Graph
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