George Yachán 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 207 |
September 11, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 | 114 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 | 102 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 107 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 114 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 | 125 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 127 |
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Workout Graph
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