George Yachán 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 208 |
September 11, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 24 | 105 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 24 | 98 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 101 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 24 | 105 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 24 | 111 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 | 114 |
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Workout Graph
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