George Yachán 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
79
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 208 |
September 11, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 24 | 79 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 25 | 75 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 24 | 76 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 79 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 22 | 84 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 26 | 85 |
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Workout Graph
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