George Yachán 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
84
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 201 |
September 13, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 | 84 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 24 | 75 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 | 82 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 | 86 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | 88 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 | 91 |
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Workout Graph
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