George Yachán 500m row
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
77
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 207 |
September 13, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 24 | 77 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 24 | 72 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 24 | 74 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 | 79 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 | 80 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 24 | 79 |
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Workout Graph
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