George Yachán 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 203 |
September 13, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 | 113 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | 119 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 | 113 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 110 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 110 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 115 |
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Workout Graph
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