George Yachán 500m row
500m
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
76
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 185 |
September 23, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 25 | 76 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 25 | 71 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 26 | 75 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 24 | 76 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 24 | 85 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 25 | 77 |
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Workout Graph
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