George Yachán 500m row
500m
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
73
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 192 |
September 23, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 25 | 73 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 25 | 67 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 71 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 24 | 75 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 26 | 77 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 26 | 78 |
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Workout Graph
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