George Yachán 500m row
500m
Meters
3:14.4
Time
3:14.4
Pace
25
Calories
72
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 205 |
September 24, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 500m | 3:14.4 | 48 | 463 | 24 | 72 |
| 0:43.9 | 100m | 3:39.5 | 33 | 413 | 23 | 67 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 23 | 71 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 24 | 72 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 26 | 76 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 24 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.