George Yachán 500m row
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
79
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 210 |
September 26, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 25 | 79 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 26 | 71 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 25 | 76 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 24 | 82 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 24 | 84 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 | 85 |
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Workout Graph
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