George Yachán 500m row
500m
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
78
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 206 |
September 27, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 24 | 78 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 23 | 70 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 | 87 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 | 78 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 | 79 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 | 80 |
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Workout Graph
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