George Yachán 500m row
500m
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
77
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 202 |
September 28, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 24 | 77 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 24 | 81 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 23 | 72 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 24 | 77 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 24 | 78 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 24 | 79 |
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Workout Graph
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