George Yachán 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 205 |
September 28, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 25 | 109 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 | 111 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 108 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 109 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 22 | 112 |
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Workout Graph
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