George Yachán 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 209 |
September 29, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 25 | 121 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 119 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 120 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 122 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 122 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 126 |
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Workout Graph
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