George Yachán 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
63
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 206 |
October 02, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | 107 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 93 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | 102 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 | 115 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 | 111 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 25 | 117 |
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Workout Graph
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