George Yachán 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
115
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 208 |
October 05, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 | 115 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 24 | 106 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 | 116 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 | |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 | 115 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 25 | 119 |
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Workout Graph
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