George Yachán 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 206 |
October 07, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 | 116 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 119 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 24 | 117 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 | 112 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 | 114 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 26 | 122 |
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Workout Graph
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