George Yachán 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 199 |
October 08, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 23 | 112 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 95 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 109 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 | 112 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 118 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 130 |
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Workout Graph
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